When grief and self compassion get to go together, forgiveness blooms.
Allowing is the most compassionate way we can be with ourselves. Allowing sorrow, Allowing joy, Allowing grief, Allowing pleasure, Allowing tears, Allowing healing.
Allowing grief is a deep message of self compassion to the self. When we allow, we heal,
and we bring in deep forgiveness into our lives and energy fields.
Learning to allow is a process of unlearning the messages from society, culture and trauma, about what is natural and what is holy.
Water teaches us about Allowing. Let it flow.
When you do forgiveness and newness gets to bloom.
Your grief is natural and holy. When nature calls and we listen, health gets restored in the system, and forgiveness and understanding arise naturally, as we have allowed, felt and sensed, the feelings that were asking to move through the system.
Re-framing grief: grief is special, sacred,
Important, empowering, sweet, a portal to healing, natural, holy, and ever flowing- as long as we are alive.
So many on their healing journeys have a misconception that if they were "truly healed", they wouldn't feel the river of grief or sadness. That isn't true. When we heal, we actually have more space, compassion and Allowing of all the flavors of life. Letting go of that misconception is the ultimate freedom.
Allow- it's what makes you free.
