I work with heart-centered leaders, change-makers, and visionaries to expand themselves on the levels of the soma, spirit, psyche, and soul.
Individuals
Groups
Professionals
Ā
The intention of this work is to guide you in discovering safety within your body and nervous system, rewire old patterns, un-shame your current narrative, and bring the subconscious aspects of yourself to consciousness so you can live in a way that is expressed, integrated, and free.
Ā
"I have to say I never felt so held and so safe while being so vulnerable. I feel real shifts inside of my body, psyche, and nervous system.
I feel new. Thank you for being a catalyst for that."
- RT, Way of the Heart ParticipantĀ
Ā
"It was the coolest experience ever!Ā I don't think any amount, not even 10 years of therapy, can bring you to epiphanies like this work can."
- AD,Ā 1:1 Session Participant
Ā
"ā©I wanted to say that Iām fascinated with the transformation process and all of what I gained from you and this group. One month later and Iām still landingā¦ en routeā¦Ā
Iām used to getting intense, feeling the fire, getting inspired, and then gradually dropping it. but the more time goes by, the more connected and grounded I feel, the more I see that there were and still are some deep internal shifts, now part of my new reality and awareness. Iām just so beyond blown away and grateful to have a better understanding of myself, my power, my struggles, the love I can give and take, and all in between.Ā being able to finally understand and internalize what āemotional regulationā means and to observe the world around me and my relationships expand and flow from there, the ability to breathe through hard moments when I feel stuck/broken and to honor āfragilityā which is a place of divinity and the biggest act of courage. all the space and permission Iāve given myself to feelā¦ so much growth! Itās like you donāt even know until you know, on steroids. Such an honor to be part of this and I am overflown with gratitude."
- 6-Week Group Participant